THE FOOD COP
...Providing High Quality Nutrition Education
Nutrition Counseling, Workshops, and More!
The Food Cop (a Registered Dietetic Technician) provides nutrition services for those seeking reliable and credible nutrition information.
Having accurate nutrition information is vital – it assists you in making healthy food selections and in turn helps you improve your health by developing a healthy lifestyle.
The Food Cop is dedicated to helping you make realistic lifestyle changes by providing quality nutrition information.
Our services include:
Having accurate nutrition information is vital – it assists you in making healthy food selections and in turn helps you improve your health by developing a healthy lifestyle.
The Food Cop is dedicated to helping you make realistic lifestyle changes by providing quality nutrition information.
Our services include:
- Nutrition Counseling - individual, couples/families, and distance (telephone and online) nutrition counseling is available
- Nutrition Classes
- Corporate Nutrition Workshops
- Healthy Kitchen Makeovers
- Grocery Store Tours
- Nutrition Education Materials (available in the online store)
NUTRITION INFORMATION:
PDF Files:
Extreme Eating Awards - 2010
The Food Cop's Halloween Guide
The Food Cop's Holiday Guide
Web Sites:
Let's Move
My Pyramid
Dietary Guidelines for Americans
Dietary Supplement Fact Sheets
USDA Food and Nutrition Service
PDF Files:
Extreme Eating Awards - 2010
The Food Cop's Halloween Guide
The Food Cop's Holiday Guide
Web Sites:
Let's Move
My Pyramid
Dietary Guidelines for Americans
Dietary Supplement Fact Sheets
USDA Food and Nutrition Service
 |
 |
 |
 |
UPCOMING EVENTS:
Play More, Eat Better Community Health Fair - Free to the Public! BMI screenings, nutrition info, healthy snacks, yoga and zumba classes, raffles, and much more!
Date: September 18 (Saturday) 10 a.m. - 2 p.m.
Location: Casitas de Alipaz (32221 Alipaz St., San Juan Capistrano) (map)
San Juan Capistrano Ridge Walk, Run, and Bike Ride - An event for the entire family! Come visit The Food Cop's booth!
Date: October 2 (Saturday)
Location: trail head at Camino Las Ramblas, San Juan Capistrano (more info)
Play More, Eat Better Community Health Fair - Free to the Public! BMI screenings, nutrition info, healthy snacks, yoga and zumba classes, raffles, and much more!
Date: September 18 (Saturday) 10 a.m. - 2 p.m.
Location: Casitas de Alipaz (32221 Alipaz St., San Juan Capistrano) (map)
San Juan Capistrano Ridge Walk, Run, and Bike Ride - An event for the entire family! Come visit The Food Cop's booth!
Date: October 2 (Saturday)
Location: trail head at Camino Las Ramblas, San Juan Capistrano (more info)
WHAT'S NEW:
ON SALE NOW! The Food Cop's Guide to Nutrition CD - only $9! Get ready for summer by eating healthy!
The Food Cop is featured in the KeepWell Foods blog!
The Food Cop is featured in The Money Diet blog! Check it out here!
ON SALE NOW! The Food Cop's Guide to Nutrition CD - only $9! Get ready for summer by eating healthy!
The Food Cop is featured in the KeepWell Foods blog!
The Food Cop is featured in The Money Diet blog! Check it out here!