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The Food Cop Undercover – Subway — 2 Comments

  1. I usually will go with a roast beef on whole wheat with provolone, green pepper, Tomatoes, Red Onion, Pickles and light Mayo. But now with the situation I am under, it may be time to go turkey without the cheese (a bit painful, but I’ll learn), Think the rest would still work. Your thoughts?

    • David: Not being familiar with your situation right now, I would recommend going without the cheese and the pickles for now. Try adding some other veggies as well, such as lettuce/spinach, and cucumber, if you like the taste for some added nutrients. Don’t forget that avocado is a healthy fat. Do you put any dressing on the sandwich (i.e. mustard, mayo, oil)? How about side dishes (chips) and beverages (sodas)?

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